- June 2008
- Marathon Training with Heart Rate
Recent Articles
-
Marathon Training with Heart Rate
-
Use a Heart Rate Monitor to Get Your Kids Moving!
-
"Sensible" Group Cycling: Teaching Indoor Cycle Classes Using Heart Rate Monitors, Part 2
-
"Sensible" Group Cycling: Teaching Indoor Cycle Classes Using Heart Rate Monitor, Part 1
-
How to Use a Heart Rate Monitor for Interval Training
Recent Questions
-
I can tell from my heart rate monitor that running in the heat causes my heart rate to be higher than normal. How do I know when it's becoming dangerous?
-
I exercise for 30 mins daily 5 days a week. I also walk 30mins after the other workout. Some days I feel so tired and I am so hungry. I also seem to gain or stay steady in weight. What should I do different?
-
How do I use my heart rate monitor to measure my fitness?
-
I have many health problems, and constantly stop and start exercise programs because I feel scared to proceed. How can using a heart rate monitor be beneficial for me?
-
Is heart rate information the same as perceived exertion? If so, why do I need a heart rate monitor?