Archives February 2008

Feb 20, 2008
A Heart Rate Monitor Weight Loss Success Story: 112 pounds in 17 months

Michel Jasic of Montreal is a walking (and running) example of how a heart rate monitor can help you lose weight. He lost 112 pounds over 17 months using a heart rate training method, and has maintained his lower weight for more than a year and a half.

http://www.numetrex.com/op/a-heart-rate-monitor-weight-loss-success-story-112-pounds-in-17-months

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