Archives October 2008

Oct 14, 2008
NuMetrex donates $5.00 to the Susan G. Komen Foundation for the purchase of pink heart rate monitor sports bras during October

October is National Breast Cancer Awareness Month.
NuMetrex will donate $5.00 to Susan G. Komen for the Cure for every Pink bra sold.

http://www.numetrex.com/op/numetrex-donates-500-to-the-susan-g-komen-foundation-for-the-purchase-of-pink-heart-rate-monitor-sports-bras-during-october

Oct 09, 2008
Use Intervals and a heart rate monitor to get more out of your workout

This month’s Good Housekeeping Magazine features an article titled “Lose 3X the Fat in Half the Time!” The article reviews a study from the University of New South Wales in Australia that compared lean and overweight women who cycled three times per week for 15 weeks. The article says, “Those who switched between sprinting on the bike for eight second and light pedaling for 12 seconds over a 20 minute workout lost three times as much fat as the women who exercised at a moderate pace for 40 minutes.”

http://www.numetrex.com/op/use-intervals-and-a-heart-rate-monitor-to-get-more-out-of-your-workout