Archives November 2008

Nov 24, 2008
Exciting News for NuMetrex heart rate monitoring fitness gear!

There’s exciting news at NuMetrex! Yes…it seems that we’ve been attracting attention, enough attention that our company was recently purchased by our friends at adidas. They share our vision for comfortable monitoring as the key to a future where we help people get fit, stay fit and achieve their training and performance goals.

http://www.numetrex.com/op/exciting-news-for-numetrex

Nov 14, 2008
Get the Most Out of Interval Training by using a Heart Rate Monitor

Great article from the LA Times – pair up these workouts with a NuMetrex heart monitor sports bra!
BY JEANNINE STEIN
LOS ANGELES TIMES SERVICE
The words ‘‘interval training’‘ can strike fear in the hearts of even the most athletic men and women. Alternating periods of high-intensity work with recovery may sound simple enough, but those intense bouts can leave the exerciser gasping for airIt’s that intensity that ultimately reaps great benefits, including strengthening the heart and improving the cardiovascular system, which is why personal trainers tend to favor interval training.

http://www.numetrex.com/op/get-the-most-out-of-interval-training-by-using-a-heart-rate-monitor

Nov 10, 2008
Muscle Magazine December Holiday Gifts For Fit Bodies Features NuMetrex Men's Heart Rate Monitoring Cardio Shirt

Muscle Magazine December Holiday Gifts For Fit Bodies Features NuMetrex Men’s Cardio Shirt

http://www.numetrex.com/op/muscle-magazine-december-holiday-gifts-for-fit-bodies-features-numetrex-mens-cardio-shirt

Nov 10, 2008
Oxygen Magazine Says The NuMetrex Heart Rate Monitor Sports Bra Makes A Great Gift This Holiday Season

The December issue of Oxygen Magazine features The NuMetrex Women’s Heart Rate Monitor Sports Bra in its Gift Guide section.

http://www.numetrex.com/op/oxygen-magazine-says-the-numetrex-heart-rate-monitor-sports-bra-makes-a-great-gift-this-holiday-season

Nov 01, 2008
Finding Maximum Heart Rate is Tricky

Finding maximum heart rate is tricky
Washington Post
Published: Sunday, Nov. 30, 2008

Using a heart rate monitor can help with a workout program, but physiologists say it is important to understand the limitations of these devices.

The monitors measure heart rate accurately. To guide exercise programs, they typically establish training zones set as a percentage of the user’s maximum heart rate – 60 percent to 70 percent for basic fitness, for example, 70 percent to 80 percent for improving aerobic endurance – or employ other protocols based at least partly on heart rate.

http://www.numetrex.com/op/finding-maximum-heart-rate-is-tricky

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