Our Pulse > Heart Rate Training - 6 sources for expert advice
Heart Rate Training - 6 sources for expert advice
Sep 24, 2007
We’re often asked about how to find max heart rate or how to use heart rate feedback in a work out. Here’s a list of some great heart rate training resources.
1) Heart Zones® training and education
2) Runner’s World
3) Duathlon
4) Carl Foster, Ph. D.
5) Training Basics – marathonguide.com
6) Overview of Heart Rate Training – howtobefit.com
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