Use a Heart Rate Monitor to Measure Heart Rate Recovery - An Important Measure of Fitness

Jul 01, 2009

Use a Heart Rate Monitor to Measure Heart Rate Recovery – An Important Measure of Fitness. A new study suggests monitoring your heart rate recovery day to day may be worthwhile in optimizing endurance performance.

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Heart Rate Monitoring - One of Four Things Runners Should Track to Stay Motivated

Jun 26, 2009

Heart Rate Monitoring – One of Four Things Runners Should Track to Stay Motivated
The Examiner lists heart rate monitoring as one of the key quantitative measures to track fitness. “The single best indicator of your fitness may actually be the progress you see in your heart rate”.

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NuMetrex Heart Rate Monitor Featured in "10 Picks for Getting Fit Without Breaking Budget"

Mar 17, 2009

The article addresses those who are looking for ways to maximize their workout without spending a fortune on a new treadmill or having to endure long, boring exercise routines.

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